Archive for the ‘The Dude Workout Plan’ Category

Please disregard the fact that Kanye is in the Picture - This workout is LEGIT!

In a world of DVD-based training systems, the Cross-Fit phenomenon and Chuck Norris endorsed fitness products (Buy TOTAL GYM NOW!!!! – Insert Roundhouse kick here) Dudes are constantly being bombarded with alternatives for sculpting their Dude-ly physiques.

So, What’s the best way?  No one knows – depends on the Dude. (Seriously)  But if you’re looking to change up your boring routine and insert a little “muscle confusion” (over used term), check out the tips and articles provided in this Category. Read the rest of this entry »